That's my keywords:
psychological counseling
Support on topics related to inner conflicts and orientation as well as for relatives of mentally ill people.
For individuals and couples.
Orientation.
Don't know where your head is? A lot has gone wrong and you need a neutral person to accompany you through a difficult phase?
Or - everything is going well and still something is nagging at you?
Sometimes it doesn't take much to clear your head again. Psychological counseling can help you find your way back or even redefine it.
Some of the topics can be:
Overwhelmed (be it professionally, with your own feelings or otherwise)
Personal dilemmas and ambivalences
bitterness and negativity
Self-doubt and/or criticism
strengthen self-esteem
Disputes with relatives, friends or in other areas
Search for values and goals
internal and/or interpersonal conflicts
break behavioral patterns & Communication.
We have two ears and one mouth. But very few of us need these organs in interpersonal communication. How do I speak - and how do I understand? In a joint discussion (with honest and empathetic feedback) new ways of communication could emerge.
Some of the topics can be:
Recognize your own communication patterns
Understand thought processes (e.g. black and white thinking)
questions of interpretation
Stand up for yourself in communication
Negotiation skills and assertiveness
Misunderstandings (to prevent, understand or resolve them)
Learn to listen properly
authenticity
capabilities
Help in various areas of communication (everyday life, work, relationships, writing, etc.
Relative:
Someone in your family or close circle of friends has a mental illness or is unstable and you suffer with them? Dealing with mental illness is often just as difficult for relatives as it is for those affected themselves. Within the protected framework of our discussions, we do not ignore your well-being and support you in dealing with your relative's illness.
Some of the topics can be:
overload
demarcation
Find help/emergency plan
Strengthen your own well-being
self-compassion
psychoeducation
Recognize and break through disease patterns
