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    • Home
    • About me
      • About Me
    • Services
      • Families
      • Children
      • Teenagers
      • School and learning
      • Parenting and upbringing
      • Relationship & Partner
      • Separation & Divorce
      • Single Parent
      • Depression and Anxiety
      • Addiction & Recovery
      • Conflict Resolution
      • Couples Counseling
      • Eating Disorders
      • Mirrage & Fam Counseling
      • Grief And Losses
      • Panic Attack & Disorder
      • Intimacy and Relationship
      • Parenting Support
      • Work And Career Issues
      • Phobias
      • Mental Health Counselor
      • Counselor
      • Rehabilitation Counseling
      • School Counselors
      • General Counselor
    • Faqs
      • How can therapy help me ?
      • Do I really need therapy?
      • Is it right for me ?
      • What is Therapy like?
      • How the insurance work
      • Meds vs. Psychotherapy?
    • Appointments
      • Appointment Requests
  • Home
  • About me
    • About Me
  • Services
    • Families
    • Children
    • Teenagers
    • School and learning
    • Parenting and upbringing
    • Relationship & Partner
    • Separation & Divorce
    • Single Parent
    • Depression and Anxiety
    • Addiction & Recovery
    • Conflict Resolution
    • Couples Counseling
    • Eating Disorders
    • Mirrage & Fam Counseling
    • Grief And Losses
    • Panic Attack & Disorder
    • Intimacy and Relationship
    • Parenting Support
    • Work And Career Issues
    • Phobias
    • Mental Health Counselor
    • Counselor
    • Rehabilitation Counseling
    • School Counselors
    • General Counselor
  • Faqs
    • How can therapy help me ?
    • Do I really need therapy?
    • Is it right for me ?
    • What is Therapy like?
    • How the insurance work
    • Meds vs. Psychotherapy?
  • Appointments
    • Appointment Requests

Why do people go to therapy and how do I know if it is right

Additional Information

People have many different motivations for coming to psychotherapy. Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Some people need assistance managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, spiritual conflicts and creative blocks. Therapy can help provide some much needed encouragement and help with skills to get them through these periods. Others may be at a point where they are ready to learn more about themselves or want to be more effective with their goals in life. In short, people seeking psychotherapy are ready to meet the challenges in their lives and ready to make changes in their lives.


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